Preparing for a Tough Flu Season: A Call to Protect Our Communities
- Hannah Valliere

- Jan 6
- 2 min read
Submitted By: Shelby Knox, PA-C, Tioga Medical Center
National data indicates we may be facing a challenging flu season this year. According to national surveillance, the dominant influenza strain circulating is more infectious than in recent years. It has a reproductive number of approximately 1.4, meaning each infected person spreads the virus to an average of 1.4 others. In a typical flu season, that number is closer to 1.2, signaling that transmission this year may be faster and more widespread.
While our region has not yet seen a significant surge in influenza cases, history tells us that infections increase dramatically after the holiday season. The good news is that there is still time to prepare.
The flu vaccine remains the best defense we have against influenza. The Centers for Disease Control and Prevention recommends annual vaccination for everyone six months of age and older, with rare exceptions. While the vaccine does not completely eliminate the risk of getting the flu, it significantly reduces the severity and duration of illness and lowers the risk of hospitalization and serious complications.
As a healthcare provider, I see firsthand the impact influenza can have on patients. As a mom, I also think about how easily illness spreads through households, daycares, and classrooms. Vaccinating my children is one of the most important steps I can take to protect them, keep them healthy, and reduce the chance of spreading illness to my vulnerable patients, family members, and friends.
Although anyone can get the flu, certain groups are at higher risk for severe illness, including young children, pregnant women, older adults, and individuals with chronic conditions such as asthma, diabetes, or heart disease.
When influenza outbreaks occur, the effects ripple throughout the entire community. Families may be unable to visit loved ones in long-term care facilities or the hospital. Classrooms can be emptied by widespread illness, and workplaces feel the strain as employees become sick or stay home to care for others.
As we prepare for the peak of flu season, now is the time to take action. Getting vaccinated helps protect not only ourselves and our families, but also our neighbors, coworkers, and the most vulnerable members of our community. Together, we can reduce the spread of influenza and help prevent serious illness, hospitalization, and even death. We truly are in this together.




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